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What resources are available for people with binge eating disorder?

It’s estimated that 3.5% of American adults experience binge eating disorder (BED) in their lifetime. Binge eating disorder is defined as eating an excessive amount of food in a short period of time and feeling a loss of control over one’s eating habits. People with BED often feel ashamed and embarrassed about their eating habits and as a result, many people with BED don’t seek help or treatment.

Luckily, there are a number of resources available for people with binge eating disorder. Here are some options to consider:

1. Therapy: One of the most effective treatments for binge eating disorder is therapy. Cognitive-behavioral therapy (CBT) is a type of therapy that has been shown to be particularly helpful in treating BED. CBT can help people with BED learn to identify and cope with the thoughts and emotions that trigger their binge eating.

2. Support groups: There are also a number of support groups available for people with BED. These groups provide a safe and supportive environment in which people can share their experiences and learn from others who are going through similar challenges.

3. Medication: Some people with BED may benefit from medication. Antidepressants are often prescribed to people with BED, as they can help to regulate mood and improve impulse control.

4. Self-help resources: There are also a number of self-help resources available for people with BED. These resources can provide valuable information and support, and can be a helpful supplement to other forms of treatment.

If you or someone you know is struggling with binge eating disorder, please know that there is help available. Treatment can be effective, and there are a number of resources available to support you on your journey to recovery..Find Out More

What are the causes of binge eating disorder?

Binge eating disorder (BED) is an eating disorder characterized by frequent and uncontrolled episodes of overeating. These episodes are typically accompanied by feelings of guilt, shame, and embarrassment. BED is the most common eating disorder in the United States, affecting an estimated 3.5% of women and 2% of men.

There are a number of factors that may contribute to the development of BED. These include biological, psychological, and social factors.

Biological factors:

A number of studies have shown that there is a link between binge eating disorder and certain genetic factors. Studies have found that people with certain genetic markers are more likely to develop BED.

Psychological factors:

People with BED often have a history of trauma or abuse. They may also have other mental health disorders, such as depression, anxiety, or post-traumatic stress disorder. These psychological factors can contribute to the development of BED.

Social factors:

People with BED may come from families where disordered eating is common. They may also live in societies where there is a lot of pressure to be thin. These social factors can contribute to the development of BED.

Treatment for BED

Binge eating disorder is a serious condition that requires treatment. A number of different treatment options are available, including psychological counseling, medication, and support groups.

Visit mengeredstoo.co.uk to learn more about overcoming binge eating disorder. Disclaimer: We used this website as a reference for this blog post.